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Food combining
Food combining describes how mixing different types of food in one meal supports or stresses digestion. It has practical recommendations to improve digestion. Good digestion means feeling well, having energy and being slim while needing less food. A bad digestion … Continue reading
Posted in Health
Tagged acid-base balance, combinations, combining, digestion, digestive system, dominant nutrient, eating, fat, food, fruit, gastrointestinal tract, Health, herbert m shelton, howard hay, indigestion, jan dries, protein, sour, starch, voedselcombinaties
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